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Ok so sometimes I make a little more than just cake but I love creating and sharing it with you here
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Massaman Roast Beef

August 16, 2015

I got really excited at Pak n Save the other day. Every time I see a beef roast on the cheap I buy it without really thinking. I always slow cook my beef roasts so this one has been sitting in my freezer for a few weeks now while I thought of ways to make it slightly more interesting than my typical stew.

After mastering Vietnamese pho a few weeks back I decided to try my hand at my second favourite dish from my adventures in South East Asia last year. Massaman curry was that such dish. Its lovely mild flavours and vibrant yellow texture made it an excellent comfort food and definitely one worth making.

Most people make their curries by using chopped up stewing beef but I thought hey, why can’t a cook a whole bolar roast in the sauce and end up with a pulled beef style curry? Well clearly nothing was stopping me so I gave it a hoon. It worked wonderfully. The flavours in the sauce were definitely a lot more intense than usual because of the epic cooking time but well worth it. It is traditionally made with potatoes but I didn’t have any and by using kumara it makes it even more a Kiwi fusion dish  which is oh so trendy at the moment.

Also forgive this bastardisation of a national Thai treasure, this really isn’t very authentic but it is easy and at 11pm last night when I put this on, easy was all I really cared about.

 

 

Massaman Roast Beef

Serves 6

 

1kg bolar roast beef (or stewing steak would work)

Splash of oil

2 tablespoons Thai yellow curry paste

2 cinnamon quills

3 whole star anise

1 tablespoon coriander seeds

1cm ginger, sliced

1 tablespoon fish sauce

1 400g tin coconut cream

2 cups vegetable stock

2 tablespoons of good peanut butter

Juice of 2 limes

3 small kumara, diced

3 large carrots, sliced into rounds

½ cup salted peanuts

Fresh coriander to serve

Rice and roti to serve

 ***See update in method below***

Trim any excess fat off your beef then place it in the slow cooker. In a frying pan, heat up the oil and toast the curry paste with the cinnamon, star anise, coriander seeds and ginger slices until fragrant., about three minutes. Add in about half a can of the coconut cream and dissolve the curry paste into it.  Pour the contents of the pan over the beef and add the remaining coconut cream, fish sauce, peanut butter, lime juice and vegetable stock.  Pop the lid on the top of the cooker and cook for 4 hours on high. After this time add in the vegetables and cook for another 3-4 hours until the beef starts to fall apart and the vegetables are tender.

Using two forks, pull the beef apart and stir the shreds through the sauce to disperse amongst the vegetables. Serve a top roti and rice and garnish with fresh coriander and chopped peanuts. Another fresh squeeze of lime wouldn’t go a miss either.

**********Update***********

Since writing this many moons ago I have learnt of the horrors of terirtary breakdown in meat fibres which results in creating a heap of dry mush. I have amended the slow cooker time above to a total of 7-8 hours (which is still a little long IMO) from the 12 it originally said. My recommendation though is that you have the time you should be cooking this in a dutch oven in the oven. Depending on the volume to surface area of your cut of meat try cooking without the vegetables in the oven at 150C for two hours. Add the vegetables and continue cooking for another hour. Remove the lid of your dutch oven (or casserole dish) and cook for a further hour and a bit until the meat pulls apart with a fork and a lovely bark has formed. So a total cooking time of between four and five hours. If you’ve gone for a flat cut of meat it will only take around three. Be sure to check your meat at intervals towards the end of the estimated cooking time to make sure you’re not overdoing it. Hope this helps you on your journey to delicious.

Enjoy!

Tags dinner, beef, Slow cooker, Winter warmers, Thai, Massaman curry, curry, healthy
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